Some of our patients here at Gateway started using this mood tracker from eMoods. We would like to share some information about the app for the benefit of those interested in using it. eMood is a free mood tracking app that runs on your phone and on your desktop via a web browser. It allows you to easily chart your …
Retrospective Mood Charting
Once again we are reminded of the power of retrospective mood charting to transform treatment. A young man who has “tried every medication” without any success and has been seriously suicidal, recently came in to see us and we convinced him to try putting together a retrospective mood chart. The process was quite time intensive, but the result was a …
Measurement Based Care Controversies
Measurement based care often evokes controversies. A brilliant colleague, Carol Heckler, who is something of a local expert in psychopharmacology, interrupted a conversation I was having with another psychiatrist to say that she thought that standardized rating scales were useless. Echoing comments that I’ve heard from many of my patients, she said “how can you reduce human experience to a number?” This …
Mood Charting for Complicated Problems
I want to share a link to a blog post one the Moodsurfing site which talks about the value of mood charting when trying to understand complicated problems. The story is about Lucy, a patient at Gateway (name changed, of course) and our session yesterday. I think that the story neatly illustrates why keeping track of symptoms is so important when …