Below you'll find a list of all posts that have been categorized as “Mental Health”
In a recent mindfulness class led by certified mindfulness meditation teacher Andrea Starn, participants embarked on a transformative journey through the Four Seasons of Mindfulness. Andrea, a licensed psychotherapist and a graduate of the intensive two-year Mindfulness Meditation Teacher Certification Program led by Tara Brach and Jack Kornfield, offered insights and practices that transcended traditional meditation, inviting participants to uncover …
Depression is a debilitating mental health condition that affects millions of people worldwide. While there are a variety of effective treatments available, many patients do not respond to the first antidepressant they are prescribed. This can lead to frustration, discouragement, and even worsening symptoms. A new study published in the Canadian Medical Association Journal (CMAJ) suggests that genetic testing could …
In a groundbreaking move, the United States Surgeon General, Dr. Vivek Murthy, has issued a Surgeon General Advisory declaring loneliness, isolation, and lack of connection a public health crisis in the United States. This alarming announcement highlights the pervasive nature of loneliness in American society and its detrimental impact on our mental, physical, and societal well-being. The Magnitude of the …
The Adult Psychiatry Clinic at UCSF has released the schedules of their Group Psycho-Education for Bipolar Disorder for January 2024. This activity under the Bipolar Disorder Program of the Department of Psychiatry is aimed at providing a community resource for individuals with bipolar disorder, mental health professionals and psychiatrists. Headed by Dr. Descartes Li, the program director, it is designed …
Multiple sclerosis (MS), an autoimmune disease, targets myelin sheath. This protective layer covers nerve fibers. Its damage can result in several symptoms; these include vision problems, fatigue, weakness, and numbness. Multiple Sclerosis is a disorder of the brain and spinal cord that significantly influences mental health. Most folks with MS, around 70%, struggle with depression at some point. Anxiety is …
Frequent cannabis use linked to increased risk of psychosis Studies in Europe and the USA have uncovered a clear association of frequent non-medical cannabis use, and use of high-potency (high THC) cannabis with psychotic disorders. The American study found that: “Self-reported psychotic disorders were significantly more prevalent among participants with any nonmedical cannabis use than those without (2001–2002: 1.65% compared …
Loneliness and depression are prevalent mental health conditions that can greatly affect physical well-being. According to a recent study in the journal Clinical Gastroenterology and Hepatology, older adults with digestive diseases are more prone to experiencing feelings of loneliness and depression compared to those without such conditions. According to a study conducted by researchers at the University of Michigan, analyzing …
A recent study published in JAMA Network Open by scientists at Stanford Medicine has revealed a previously unrecognized form of depression. This subtype is distinguished by cognitive impairments and does not respond as well to commonly prescribed antidepressant medications. The findings contribute to ongoing research aiming to identify treatments tailored to specific biotypes of depression, each with unique biological characteristics. …
Depression is a widespread and devastating mental health disorder that impacts millions of individuals across the globe. It is characterized by enduring feelings of sadness and despair, along with alterations in appetite, sleep patterns, and energy levels. Despite the existence of effective treatments for depression, numerous individuals do not experience improvement with these interventions. Additionally, accurately predicting treatment response remains …
Individuals who have successfully overcome a significant episode of depression exhibit a tendency to allocate more attention and cognitive resources towards negative information processing, while dedicating less time to processing positive information. This disparity in information processing increases their vulnerability to a potential relapse when compared to those who have not experienced a major depressive episode. According to research published …
