Updates about psychiatry and our practice.
Depression is a common mental illness that affects millions of people worldwide. It can cause a wide range of symptoms, including sadness, fatigue, difficulty concentrating, and changes in appetite. Depression can also have a significant impact on a person’s quality of life. One way to treat depression is with medication. Antidepressants are a type of medication that can help to …
Once again I am going to try to explain this common problem in the practice. I hope it will help you understand this common dilemma and what you can do to prevent it affecting your care. By far the most common reason my office responds to a request for a refill with a “no” and yet the pharmacy won’t send …
For decades, the serotonin theory of depression has been the prevailing explanation for the disorder. The theory holds that depression is caused by low levels of serotonin, a neurotransmitter that plays a role in mood regulation. This theory has led to the development of many popular antidepressants, which work by increasing serotonin levels in the brain. However, a new study …
A new study published in the journal JAMA Network Open has found that even moderate levels of physical activity can protect against depression in older adults. The study, which was conducted by researchers at the University of Limerick in Ireland, looked at data from over 7,000 older adults with and without chronic disease. The researchers found that for every additional …
The Adult Psychiatry Clinic at UCSF has released the schedules of their Group Psycho-Education for Bipolar Disorder for June 2023. This activity under the Bipolar Disorder Program of the Department of Psychiatry is aimed at providing a community resource for individuals with bipolar disorder, mental health professionals and psychiatrists. Headed by Dr. Descartes Li, the program director, it is designed …
Don’t neglect breath work Breathing is fundamental to life, so much so that we usually aren’t aware of doing it at all. Yet many experts say people are breathing “wrong” – too rapidly and too shallowly – and breathing wrong may be affecting our physical and mental health in myriad ways. Healthy breathing, according to a recent article in the …
Somryst® the first and only FDA authorized digital treatment for chronic insomnia using CBT (Cognitive Behavioral Therapy for Insomnia – CBTi) will currently be unavailable. This is due to its parent company Pear Therapeutics, Inc. has filed for a Chapter 11 bancruptcy on April 7, 2023. The debtors voluntarily filed for Chapter 11 bancruptcy protection in the United States Bancruptcy …
Qi Gong is an ancient Chinese practice that combines physical postures, breathing exercises, and meditation. It is said to promote health and well-being by harmonizing the flow of energy, or “qi,” throughout the body. Qi Gong is a safe and gentle practice that can be done by people of all ages and fitness levels. It is a good way to …
It is time to update our fee list. February 2022 was the last time we revised our fees. Every year we update our fee list to reflect the changes in the cost of living. We have outlined the process as follows: Our fees are no longer comparable to those of comparable practices. In addition, our costs have gone up significantly …
With the recent explosion in interest in and use of various types of telehealth services, patients are becoming used to getting in touch with their health care provider through their home computer or cellphone. We celebrate the increase in channels for communication and hope that it will result in better accessibility to health care for all. However, we also have …
